{"id":887,"date":"2019-05-18T16:55:57","date_gmt":"2019-05-18T14:55:57","guid":{"rendered":"http:\/\/www.sportplussrl.it\/segrate\/?p=887"},"modified":"2026-08-03T17:34:04","modified_gmt":"2026-08-03T15:34:04","slug":"acqua-circuit","status":"publish","type":"post","link":"https:\/\/sportplussrl.it\/barzano\/acqua-circuit\/","title":{"rendered":"Acqua Circuit"},"content":{"rendered":"

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Acqua Circuit<\/span><\/h1>\n

Per chi ama le sfide e vuole un allenamento ad alta intensit\u00e0.<\/p>\n

Acqua Circuit combina esercizi di potenziamento, resistenza e coordinazione in un circuito dinamico e vario.<\/p>\n

Si usano attrezzi galleggianti, resistenze e il peso del corpo per creare un allenamento completo e sempre diverso.<\/p>\n

Ottimo per aumentare forza e tonicit\u00e0, con il vantaggio di un impatto ridotto grazie all\u2019ambiente acquatico.<\/p>\n

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ACQUA CIRCUIT<\/strong><\/td>\nORARIO<\/strong><\/td>\n<\/tr>\n
LUNED\u00cc<\/strong><\/td>\n19:00 – 19:45<\/td>\n<\/tr>\n
GIOVED\u00cc<\/strong><\/td>\n19:00 – 19:45
19:45 – 20:30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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