{"id":2702,"date":"2020-09-23T10:01:24","date_gmt":"2020-09-23T08:01:24","guid":{"rendered":"https:\/\/www.sportplussrl.it\/cassano-dadda\/?p=2702"},"modified":"2020-09-23T10:01:24","modified_gmt":"2020-09-23T08:01:24","slug":"movement-2020-ottobre","status":"publish","type":"post","link":"https:\/\/sportplussrl.it\/cassano-dadda\/movement-2020-ottobre\/","title":{"rendered":"7-13 Ottobre – Movement 2020"},"content":{"rendered":"

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MOVEMENT
7-13 OTTOBRE<\/h1>\n

Vuoi unirti alla nostra battaglia alla sedentariet\u00e0?<\/h3>\n

Le giornate MOVEMENT<\/strong>\u00a0<\/em><\/span>sono il momento perfetto!<\/h3>\n

Vieni a provare gratuitamente le attivit\u00e0 in programma: divertiti con noi e soprattutto \u201cAllenati a Star Bene\u201d<\/strong>!
Cerca tra le discipline proposte quelle che pi\u00f9 ti piacciono oppure, perch\u00e8 no, prenotati in quelle mai provate per conoscerle.
VAI AGLI ORARI<\/span><\/strong><\/a><\/p>\n

Ricordati che la PRENOTAZIONE \u00c9 OBBLIGATORIA<\/strong>: vienici a trovare in reception, mandaci una mail a cassano@sportplussrl.it<\/strong> oppure telefonaci allo 0363 1740054<\/strong> per riservare il tuo posto.<\/p>\n

Quali sono le attivit\u00e0 che potrai fare?<\/strong><\/p>\n

AQUASOFT<\/a><\/span><\/strong>
attivit\u00e0 a bassa intensit\u00e0 finalizzata al benessere fisico e al recupero di piccoli disturbi a livello articolare.
AQUAFIT
<\/strong><\/a><\/span>attivit\u00e0 in acqua alta per un allenamento intenso e super tonificante in cui acqua e musica saranno gli elementi principali.
AQUAGAG
<\/span><\/strong><\/a>il meglio per scolpire gambe, addominali e glutei! Attivit\u00e0 con l\u2019utilizzo dello step e di piccoli attrezzi.
BIKE&TONE
<\/strong><\/a><\/span>un allenamento completo, esplosivo e tonificante da non perdere!
HYDROBIKE
<\/strong><\/a><\/span>in questo attivit\u00e0 si pedala in acqua per allenare le gambe ma si lavora anche con le braccia e si stimola l\u2019addome.
POSTURALE<\/span><\/strong><\/a>
un efficace strumento di prevenzione e intervento per le differenti problematiche che possono gravare sulla colonna vertebrale.
SPINNING
<\/span><\/a><\/strong>hai voluto la bicicletta?\u2026ora pedala! In questa attivit\u00e0 ti potrai sfidare te stesso sulle nostre bike a tempo di musica.<\/p>\n

In pi\u00f9 anche la possibilit\u00e0 di usufruire gratuitamente della Sala Pesi<\/strong> negli orari d’apertura (PRENOTAZIONE OBBLIGATORIA)<\/p>\n

\u00a0<\/div>\n

\/\/ <\/p>\n

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