{"id":3828,"date":"2023-03-07T13:29:01","date_gmt":"2023-03-07T12:29:01","guid":{"rendered":"https:\/\/www.sportplussrl.it\/cassano-dadda\/?p=3828"},"modified":"2026-08-20T10:10:41","modified_gmt":"2026-08-20T08:10:41","slug":"in-acqua-h-i-i-t","status":"publish","type":"post","link":"https:\/\/sportplussrl.it\/cassano-dadda\/in-acqua-h-i-i-t\/","title":{"rendered":"Aquafitness – IN Acqua H.I.I.T."},"content":{"rendered":"

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IN Acqua H.I.I.T.<\/h1>\n

45 minuti di lezione in acqua alta, brevi raffiche di lavoro ad alta intensit\u00e0 seguite da un periodo di recupero<\/p>\n

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Stagione sportiva 2026-2027<\/span>
Orari validi dal 31 agosto 2026<\/span><\/h3>\n\n\n\n\n
IN AQUA H.I.I.T.<\/strong><\/td>\nORARI<\/strong><\/td>\n<\/tr>\n
MARTED\u00cc<\/strong><\/td>\n18:45 – 19:30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

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