{"id":3836,"date":"2023-03-07T13:34:47","date_gmt":"2023-03-07T12:34:47","guid":{"rendered":"https:\/\/www.sportplussrl.it\/cassano-dadda\/?p=3836"},"modified":"2025-08-08T11:34:42","modified_gmt":"2025-08-08T09:34:42","slug":"in-acqua-tabata","status":"publish","type":"post","link":"https:\/\/sportplussrl.it\/cassano-dadda\/in-acqua-tabata\/","title":{"rendered":"Aquafitness – IN Acqua TABATA"},"content":{"rendered":"

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IN Acqua TABATA<\/h1>\n

45 minuti di lezione in acqua alta, \u00e8 un metodo di allenamento ad intervalli programmati, dove si alternano blocchi da affrontare alla massima potenza e velocit\u00e0, seguita a brevi riposi<\/p>\n\n\n\n\n\t\n\n\t
IN AQUATABATA 2025-2026<\/th>ORARI<\/th>\n<\/tr>\n<\/thead>\n
VENERD\u00cc<\/td>08:45 - 09:30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n

 <\/p>\n

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