{"id":4879,"date":"2024-10-11T14:58:01","date_gmt":"2024-10-11T12:58:01","guid":{"rendered":"https:\/\/sportplussrl.it\/cassano-dadda\/?p=4879"},"modified":"2024-10-11T15:48:38","modified_gmt":"2024-10-11T13:48:38","slug":"fitness-in-ginnastica-dolce","status":"publish","type":"post","link":"https:\/\/sportplussrl.it\/cassano-dadda\/fitness-in-ginnastica-dolce\/","title":{"rendered":"Fitness – IN Ginnastica Dolce"},"content":{"rendered":"

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IN Ginnastica Dolce<\/h1>\n

45 minuti di lezione costituiti da movimenti lenti e ben coordinati con la respirazione.<\/p>\n

Esercizi graduali eseguiti a corpo libero, in cui non ci sono sforzi eccessivi ne l’utilizzo di attrezzi pesanti o impegnativi<\/p>\n

(incluso pacchetto Energia)<\/p>\n\n\n\n\n\t\n\n\t
GINNASTICA DOLCE 2025-2026<\/th>ORARI<\/th>\n<\/tr>\n<\/thead>\n
MERCOLED\u00cc<\/td>11:15 - 12:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n

 <\/p>\n

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