{"id":2711,"date":"2020-08-13T17:46:36","date_gmt":"2020-08-13T15:46:36","guid":{"rendered":"https:\/\/www.sportplussrl.it\/lecco\/?p=2711"},"modified":"2020-08-13T17:46:36","modified_gmt":"2020-08-13T15:46:36","slug":"in-acqua-step","status":"publish","type":"post","link":"https:\/\/sportplussrl.it\/lecco\/in-acqua-step\/","title":{"rendered":"IN Acqua Step"},"content":{"rendered":"

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IN Acqua Step<\/span><\/h1>\n

L\u2019 Acqua Step proposto da In Sport Lecco \u00e8 una tipologia di allenamento che coinvolge tutta la muscolatura. Glutei, gambe, muscoli dorsali e addominali lavorano a pieno ritmo. Gli Step sono appoggiati al fondo piscina e il corpo \u00e8 immerse fino alle spalle.<\/p>\n

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