{"id":1302,"date":"2019-07-02T15:31:42","date_gmt":"2019-07-02T13:31:42","guid":{"rendered":"http:\/\/www.insportsrl.it\/arcore\/?p=1302"},"modified":"2025-01-22T13:39:46","modified_gmt":"2025-01-22T12:39:46","slug":"nuoto-guidato","status":"publish","type":"post","link":"https:\/\/sportplussrl.it\/melzo\/nuoto-guidato\/","title":{"rendered":"07 – Nuoto Guidato (libero)"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ min_height=”2751px” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ global_colors_info=”{}”]<\/p>\n

\u00a0111 11\u00a0 10Nuoto Guidato (libero)<\/h1>\n

Il Nuoto guidato prevede la possibilit\u00e0 di consultare programmi d\u2019allenamento di varie intensit\u00e0 realizzati dai nostri tecnici per rendere varie, piacevoli e mirate le sessioni di nuoto libero.<\/p>\n

 <\/p>\n

VASCA 25 MT<\/p>\n\n\n\n\n\n
LUNEDI’<\/td>\nMARTEDI’<\/td>\nMERCOLEDI’<\/td>\nGIOVEDI’<\/td>\nVENERDI’<\/td>\nSABATO<\/td>\nDOMENICA<\/td>\n<\/tr>\n
07:00 – 14:00<\/td>\n09:00 – 14:00<\/td>\n09:00 – 14:00<\/td>\n07:00 – 14:00<\/td>\n09:00 – 14:00<\/td>\n09:00 – 18:00<\/td>\n09:00 – 12:30<\/td>\n<\/tr>\n
17:00 – 21:00<\/td>\n17:00 – 21:00<\/td>\n17:00 – 20:30<\/td>\n17:00 – 21:00<\/td>\n17:00 – 20:30<\/td>\n\u00a0<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\u00a0VASCA DIDATTICA<\/p>\n\n\n\n\n\n
LUNEDI’<\/td>\nMARTEDI’<\/td>\nMERCOLEDI’<\/td>\nGIOVEDI’<\/td>\nVENERDI’<\/td>\nSABATO\u00a0<\/td>\nDOMENICA<\/td>\n<\/tr>\n
07:00 – 09:45
11:30 – 14:00<\/td>\n		09:00 – 14:00<\/td>\n\n

09:00 – 11:15 13:00 – 14:00<\/p>\n<\/td>\n

07:00 – 09:45
10:30 – 14:00<\/td>\n		09:00 – 10:00 11:00 – 14:00<\/td>\n\u00a0<\/td>\n09:00 – 12:30<\/td>\n<\/tr>\n
20:00 – 21:00\u00a0<\/td>\n19:30 – 21:00<\/td>\n<\/td>\n20:00 – 21:00<\/td>\n<\/td>\n14:00 – 18:00<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/et_pb_text][et_pb_code _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ min_height=”2751px” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ global_colors_info=”{}”] \u00a0111 11\u00a0 10Nuoto Guidato (libero) Il Nuoto guidato prevede la possibilit\u00e0 di consultare programmi d\u2019allenamento di varie intensit\u00e0 realizzati dai nostri tecnici per rendere varie, piacevoli e mirate le sessioni di nuoto libero.   VASCA […]<\/p>\n","protected":false},"author":1,"featured_media":1303,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acqua","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/posts\/1302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/comments?post=1302"}],"version-history":[{"count":1,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/posts\/1302\/revisions"}],"predecessor-version":[{"id":5921,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/posts\/1302\/revisions\/5921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/media\/1303"}],"wp:attachment":[{"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/media?parent=1302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/categories?post=1302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/tags?post=1302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}