{"id":1625,"date":"2019-08-20T11:13:04","date_gmt":"2019-08-20T09:13:04","guid":{"rendered":"http:\/\/www.insportsrl.it\/melzo1\/?p=1625"},"modified":"2019-08-20T11:13:04","modified_gmt":"2019-08-20T09:13:04","slug":"idro-chinesio-postural","status":"publish","type":"post","link":"https:\/\/sportplussrl.it\/melzo\/idro-chinesio-postural\/","title":{"rendered":"Corso di Chinesio Postural e Idro Postural"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22.3&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]<\/p>\n<h1 style=\"text-align: justify\">Corso di Chinesio Postural e Idro Postural<\/h1>\n<h4>Ginnastica posturale &#8211; Recupero Funzionale &#8211; Mantenimento &#8211; Prevenzione<\/h4>\n<p>Attraverso un Percorso di esercizi mirati e personalizzati sulle esigenze e necessit\u00e0 della persona,\u00a0<strong>Chinesio<\/strong><strong>Postural<\/strong>\u00a0&amp;\u00a0<strong>Idro Postural<\/strong>\u00a0si pongono l\u2019obiettivo di ristabilire l\u2019ottimale equilibrio muscolo-scheletrico derivato da retrazioni muscolari, rigidit\u00e0 articolare, squilibri posturali, traumi, interventi chirurgici o cattive abitudini nello stile di vita.<\/p>\n<p><strong>Chinesio<\/strong>\u00a0<strong>Postural<\/strong>: svolta in palestra con esercizi a corpo libero, piccoli attrezzi, macchine cardio circolatorie e isotoniche.<\/p>\n<p><strong>Idro Postural<\/strong>: viene svolta in piscina, attraverso un percorso di esercizi che sfruttano i benefici dell\u2019acqua anche se non si sa nuotare.<\/p>\n<p>L\u2019iscrizione al corso prevede un check posturale preliminare.<\/p>\n<p style=\"text-align: justify\">[\/et_pb_text][et_pb_code _builder_version=&#8221;4.9.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<div class=\"lptw-advanced-table table-material responsive-backgrounds-show  \"><table class=\"material-light-green\" id=\"table-1656\" data-first_row_header=\"on\" data-no_responsive_backgrounds=\"\"><thead><tr><th>ATTIVIT\u00c0<\/th>\n<th>LUNEDI<\/th>\n<th>MARTEDI<\/th>\n<th>MERCOLEDI<\/th>\n<th>GIOVEDI<\/th>\n<th>VENERDI<\/th>\n<\/tr><\/thead><tbody><tr><td>IDRO POSTURAL 60'<br \/>\n(orari di inizio)<\/td>\n<td class=\"htMiddle\"><\/td>\n<td class=\"htMiddle\">\u2022 11:15<\/td>\n<td class=\"htMiddle\"><\/td>\n<td><\/td>\n<td>\u2022 10:15<br \/>\n\u2022 11:15<\/td>\n<\/tr><tr><td>CHINESIO POSTURAL 60'<br \/>\n(orari di inizio)<\/td>\n<td>\u2022 17:30<br \/>\n\u2022 18:30<\/td>\n<td>\u2022 09:00<br \/>\n\u2022 10:00<br \/>\n\u2022 16:00<br \/>\n\u2022 18:00<\/td>\n<td>\u2022 19:30<\/td>\n<td>\u2022 17:30<br \/>\n\u2022 18:30<\/td>\n<td>\u2022 09:00<\/td>\n<\/tr><\/tbody><\/table><\/div><script>\n                        jQuery(document).ready(function($) {\n                            $(\"#table-1656\").stacktable({ myClass:\"stacktable small-only\" });\n                        });\n                        <\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22.3&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;] Corso di Chinesio Postural e Idro Postural Ginnastica posturale &#8211; Recupero Funzionale &#8211; Mantenimento &#8211; Prevenzione Attraverso un Percorso di esercizi mirati e personalizzati sulle esigenze e necessit\u00e0 della persona,\u00a0ChinesioPostural\u00a0&amp;\u00a0Idro Postural\u00a0si pongono l\u2019obiettivo di ristabilire l\u2019ottimale equilibrio muscolo-scheletrico derivato da [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1626,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. 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