{"id":3639,"date":"2021-10-27T12:34:30","date_gmt":"2021-10-27T10:34:30","guid":{"rendered":"https:\/\/www.insportsrl.it\/melzo\/?p=3639"},"modified":"2021-10-27T12:34:30","modified_gmt":"2021-10-27T10:34:30","slug":"in-circuit-tone","status":"publish","type":"post","link":"https:\/\/sportplussrl.it\/melzo\/in-circuit-tone\/","title":{"rendered":"08 – CALI – CROSSTRAINING"},"content":{"rendered":"

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CALI – CROSSTRAINING<\/h1>\n

Variante del calisthenics che utilizza il proprio corpo come \u201csovraccarico\u201d. E\u2019 funzionale in base alle diverse intensit\u00e0 degli esercizi eseguiti a corpo libero strutturati per migliorare, oltre che la mobilit\u00e0 articolare e l\u2019allungamento muscolare, anche la capacit\u00e0 aerobica.<\/p>\n\n\n\n
MERCOLEDI’<\/td>\n18:30-19:15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] CALI – CROSSTRAINING Variante del calisthenics che utilizza il proprio corpo come \u201csovraccarico\u201d. E\u2019 funzionale in base alle diverse intensit\u00e0 degli esercizi eseguiti a corpo libero strutturati per migliorare, oltre che la mobilit\u00e0 articolare e l\u2019allungamento […]<\/p>\n","protected":false},"author":1,"featured_media":5095,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

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