{"id":3759,"date":"2021-11-15T17:35:53","date_gmt":"2021-11-15T16:35:53","guid":{"rendered":"https:\/\/www.insportsrl.it\/melzo\/?p=3759"},"modified":"2021-11-15T17:35:53","modified_gmt":"2021-11-15T16:35:53","slug":"in-circuit","status":"publish","type":"post","link":"https:\/\/sportplussrl.it\/melzo\/in-circuit\/","title":{"rendered":"07 &#8211; FUNCTIONAL BOXE"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>FUNCTIONAL BOXE<\/h1>\n<p>\u00a0Concepito per massimizzare, migliorare e potenziare il proprio stato di forma con allenamenti a corpo libero con l\u2019utilizzo di sacchi da boxe. Allenamento ad alta intensit\u00e0 cardio-vascolare e muscolare in stile kickboxing ma con anche circuiti a corpo libero con l\u2019utilizzo di attrezzi.<\/p>\n<table style=\"border-collapse: collapse;width: 100%\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 50%;text-align: center\">LUNEDI&#8217;<\/td>\n<td style=\"width: 50%;text-align: center\">19:20-20:05<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;text-align: center\">MERCOLEDI&#8217;<\/td>\n<td style=\"width: 50%;text-align: center\">19:20-20:05<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;] FUNCTIONAL BOXE \u00a0Concepito per massimizzare, migliorare e potenziare il proprio stato di forma con allenamenti a corpo libero con l\u2019utilizzo di sacchi da boxe. Allenamento ad alta intensit\u00e0 cardio-vascolare e muscolare in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-3759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-terra","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/posts\/3759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/comments?post=3759"}],"version-history":[{"count":0,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/posts\/3759\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/media\/5091"}],"wp:attachment":[{"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/media?parent=3759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/categories?post=3759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/tags?post=3759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}