{"id":4311,"date":"2022-02-21T12:54:11","date_gmt":"2022-02-21T11:54:11","guid":{"rendered":"https:\/\/www.insportsrl.it\/melzo\/?p=4311"},"modified":"2022-02-21T12:54:11","modified_gmt":"2022-02-21T11:54:11","slug":"movement-week-7-13-marzo-2022","status":"publish","type":"post","link":"https:\/\/sportplussrl.it\/melzo\/movement-week-7-13-marzo-2022\/","title":{"rendered":"MOVEMENT Week 7-13 Marzo 2022"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;14px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.14.5&#8243; link_font=&#8221;||||on|||#0000ff|&#8221; link_text_color=&#8221;#0000ff&#8221; header_font_size=&#8221;50px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center\"><span style=\"color: #99cc00\">MOVEMENT Week 7-13 Marzo 2022<\/span><\/h1>\n<h3 class=\"xmsonormal\" style=\"text-align: center\">Sta per arrivare la settimana dove <span style=\"color: #99cc00\">MUOVERSI \u00e8 un OBBLIGO<\/span>,<\/h3>\n<h3 class=\"xmsonormal\" style=\"text-align: center\">sta per arrivare la settimana del <span style=\"color: #99cc00\">#MOVEMENT di In Sport Melzo<\/span>\u00a0<\/h3>\n<h3 class=\"xmsonormal\" style=\"text-align: center\">Dal 7 AL 13 MARZO <span style=\"color: #000000\">un calendario di iniziative gratuite rivolte a tutte le et\u00e0 e a tutti i livelli di preparazione per promuovere la cura della prevenzione e la lotta alla sedentariet\u00e0<\/span><\/h3>\n<h3 class=\"xmsonormal\" style=\"text-align: center\"><span style=\"color: #99cc00\">\u00a0Abbiamo tutto il #movement di cui hai bisogno.<\/span><\/h3>\n<h4 class=\"xmsonormal\"><span style=\"color: #000000;font-size: small\">Per partecipare alle attivit\u00e0 \u00e8 obbligatoria la prenotazione, chiamando il numero <a href=\"tel:+390294762079\">02 94762079<\/a> o scrivere una mail all&#8217; indirizzo di posta elettronica <span style=\"color: #99cc00\">melzo@insportsrl.it<\/span> ed essere in possesso di Green Pass Rafforzato (sopra i 12 anni).<\/span><\/h4>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large\"><strong><span style=\"color: #99cc00\">Elenco attivit\u00e0 gratuite*:<\/span><\/strong><\/span><\/p>\n<p><strong><span style=\"color: #000000\">Acquafitness<\/span><\/strong><\/p>\n<p><span style=\"color: #000000\">&#8211; marted\u00ec: Acquatone 13:00\/13:45 &#8211; 19:15\/20:00 e Acquagag 20:00\/20:45;<\/span><\/p>\n<p><span style=\"color: #000000\">&#8211; mercoled\u00ec: Acquamix 19:15\/20:00;<\/span><\/p>\n<p><span style=\"color: #000000\">&#8211; gioved\u00ec: Acquatone 13:00\/13:45;<\/span><\/p>\n<p><span style=\"color: #000000\">&#8211; vened\u00ec: Acquatone 13:00\/13:45 e Acquatabata 19:00\/19:45 e Hydrobike 20:00\/20:45;<\/span><\/p>\n<p><span style=\"color: #000000\">&#8211; sabato: Acquatone plus 11:30\/12:30;<\/span><\/p>\n<p><strong><span style=\"color: #000000\">Fitness terrestre<\/span><\/strong><\/p>\n<p><span style=\"color: #000000\">&#8211; luned\u00ec: Circuit tone 13:00\/13:45 e Yoga 18:15\/19:15 e Functional 18:15\/19:00 e Gag 19:15\/20:00;<\/span><\/p>\n<p><span style=\"color: #000000\">&#8211; mercoled\u00ec: Posturale 09:00\/09:45 e Pilates 12:45\/13:30 e Circuit training 18:15\/19:00;<\/span><\/p>\n<p><span style=\"color: #000000\">&#8211; gioved\u00ec: Yoga 18:15\/19:15 e Functional 18:15\/19:00 e Gag 19:15\/20:00;<\/span><\/p>\n<p><span style=\"color: #000000\">&#8211; venerd\u00ec: Posturale 09:00\/09:45 e Fat burning 13:00\/13:45 e Zumba 18:15\/19:00;<\/span><\/p>\n<p><strong><span style=\"color: #000000\">Sala pesi<\/span><\/strong><\/p>\n<p><span style=\"color: #000000\">&#8211; luned\u00ec: 09:00\/14:00 &#8211; 16:00\/21:00<\/span><\/p>\n<p><span style=\"color: #000000\">&#8211; marted\u00ec: 16:00\/21:00<\/span><\/p>\n<p><span style=\"color: #000000\">-mercoled\u00ec: 09:00\/14:00 &#8211; 16:00\/21:00<\/span><\/p>\n<p><span style=\"color: #000000\">&#8211; gioved\u00ec: 16:00\/21:00<\/span><\/p>\n<p><span style=\"color: #000000\">&#8211; venerd\u00ec: 09:00\/14:00 &#8211; 16:00\/21:00<\/span><\/p>\n<p><span style=\"color: #000000\">&#8211; sabato: 09:00\/18:00<\/span><\/p>\n<p><span style=\"color: #000000\">&#8211; domenica: 09:00\/12:30<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><em><span style=\"color: #000000\">*massimo tre prenotazioni.<\/span><\/em><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;http:\/\/www.insportsrl.it\/melzo\/wp-content\/uploads\/sites\/28\/2022\/02\/Melzo-In-Sport-MOVEMENT-DAYS.png&#8221; title_text=&#8221;Melzo In Sport MOVEMENT DAYS&#8221; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; width=&#8221;50%&#8221; width_tablet=&#8221;50%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_button button_url=&#8221;http:\/\/www.insportsrl.it\/melzo\/wp-content\/uploads\/sites\/28\/2022\/02\/Melzo-In-Sport-MOVEMENT-DAYS.pdf&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;PDF&#8221; button_alignment=&#8221;left&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.14.5&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#96BC3D&#8221; button_bg_image=&#8221;https:\/\/www.insportsrl.it\/seregno1\/wp-content\/uploads\/sites\/27\/2020\/07\/PDF.png&#8221; button_bg_size=&#8221;contain&#8221; button_bg_position=&#8221;center_left&#8221; button_border_width=&#8221;5px&#8221; button_border_color=&#8221;#96bc3d&#8221; button_border_radius=&#8221;35px&#8221; custom_margin=&#8221;10px||17px||false|false&#8221; custom_padding=&#8221;|||50px|false|false&#8221; hover_enabled=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; button_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; button_text_shadow_vertical_length_tablet=&#8221;0px&#8221; button_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<br \/>\n[\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;14px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.14.5&#8243; link_font=&#8221;||||on|||#0000ff|&#8221; link_text_color=&#8221;#0000ff&#8221; header_font_size=&#8221;50px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;] MOVEMENT Week 7-13 Marzo 2022 Sta per arrivare la settimana dove MUOVERSI \u00e8 un OBBLIGO, sta per arrivare la settimana del #MOVEMENT di In Sport Melzo\u00a0 Dal 7 AL 13 MARZO un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4307,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-4311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/posts\/4311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/comments?post=4311"}],"version-history":[{"count":0,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/posts\/4311\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/media\/4307"}],"wp:attachment":[{"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/media?parent=4311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/categories?post=4311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportplussrl.it\/melzo\/wp-json\/wp\/v2\/tags?post=4311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}