{"id":4458,"date":"2022-04-07T18:15:50","date_gmt":"2022-04-07T16:15:50","guid":{"rendered":"https:\/\/www.insportsrl.it\/melzo\/?p=4458"},"modified":"2022-04-07T18:15:50","modified_gmt":"2022-04-07T16:15:50","slug":"posturale-in-acqua","status":"publish","type":"post","link":"https:\/\/sportplussrl.it\/melzo\/posturale-in-acqua\/","title":{"rendered":"POSTURALE IN ACQUA"},"content":{"rendered":"

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GINNASTICA POSTURALE IN ACQUA<\/span><\/h1>\n

A CHI E’ RIVOLTO: Adatto ad ogni fascia d’ et\u00e0 per la sua completezza nello stimolare ogni muscolo del corpo, \u00e8 infatti noto come favorisca la tonicit\u00e0 muscolare, riducendo altres\u00ec la difficolt\u00e0 di movimento e favorendo il rilassamento generale del corpo, oltre che apportare benefici all’ apparato cardiovascolare e respiratorio.<\/p>\n

CHE COS’ E’: Sono esercizi di ginnastica posturale svolti in acqua, tesi a correggere posizioni scorrette della colonna vertebrale. Il principio base degli esercizi di ginnastica posturale in acqua \u00e8 l’ equilibrio corporeo, che viene messo alla prova dalla instabilit\u00e0 e dalla corrente dell’ acqua, costringendo il nostro corpo a bilanciare le spinte.<\/b><\/p>\n\n\n\n\n
MERCOLEDI’<\/td>\n13:00 -14:00<\/td>\n<\/tr>\n
SABATO<\/td>\n13:00 – 14:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”14px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ link_font=”||||on|||#0000ff|” link_text_color=”#0000ff” header_font_size=”50px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] GINNASTICA POSTURALE IN ACQUA A CHI E’ RIVOLTO: Adatto ad ogni fascia d’ et\u00e0 per la sua completezza nello stimolare ogni muscolo del corpo, \u00e8 infatti noto come favorisca la […]<\/p>\n","protected":false},"author":1,"featured_media":4465,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

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